Finally got round to the tracking post front suspension work. The difference is amazing but then I guess it was always going to be considering where it started from!
I asked for:
Front
camber -1.75
toe 0.0
castor 3.5
Rear
camber -3.5
toe 1.0 or 0.0
Just a little bit of cyber-space describing the progress (or lack of) on my GT6 mk2